Acne Diet Program – NSC Plan, Detoxification Diet and Juice Cleanse

Acne Diet Program - NSC Plan, Detoxification Diet and Juice Cleanse
This past week was a productive week, as I kept learning and experimenting new things from my Acne Diet Program and saw some initial success; ) Without further ado, let’s jump right into my update! What are my diet plans for the past week? Nutrition, Supplementation, and Candida Eradication (NSC) Plan This means a diet ...

Truths and Myths behind Food Labels 2

Truths and Myths behind Food Labels
Photo by Alex Baden-Mayer How often do you read the labels on the back of the package when you shop? If I asked myself this question three years ago, I would have said “I read labels very rarely, as I only focus on the food that I want to buy and the packaging while not ...

Acne Diet Program – New Experiment for 2 Months

Acne Diet Program - New Experiment for 2 Months
Photo by DD Hey there. It’s been a while since we last met. Hope things are going well with you. I deeply apologize for not having updates for a month (okay, I must admit – it is quite a long time). That’s because I have been seeking a new program to try out as my ...

Beauty Detox Diet Plan Journey 6

Beauty Detox Diet Plan Journey
Photo by Melody Campbell   Sorry for the delay. I meant to publish this on Sunday! Anyway, here is the article. Please enjoy;-) I started my diet experiment at the beginning of June, 2013 in the hopes of having better skin and learning more about healthy eating and the science behind it. When I searched ...

Beauty Detox Diet Plan Journal – Week 7 to Week 10

Beauty Detox Diet Plan Journal – Week 7 to Week 10
Summary: 7/8/2013 – 8/4/2013. From Week 7 to Week 10 I drastically switched my diet plan from raw-food-based to cooked-food-based. This drastic shift caused different negative effects in my body. I have learned my lesson and summarized some lessons learned from the past month. Also I will come up with a blog this Sunday about ...

Beauty Detox Diet Journal – Week 6 2

Beauty Detox Diet Journal – Week 6
Summary: 7/1/2013 – 7/7/2013. Unexpectedly, I have discovered that my detox journey not only gives me physical benefits, but emotional rewards as well. I have become more creative, more curious and even more grateful. This week, I made four experiments (three new diet experiments and one lifestyle experiment) which I am proud of.    Week ...

Beauty Detox Diet Plan Journal – Week 5 6

Beauty Detox Diet Plan Journal - Week 5
Summary: 6/24/2013 – 6/30/2013. In Week 5, I started to realize my detox diet journey is a relationship-bonding opportunity for me and my body.  I can understand better what my body really needs and become a more mindful eater. My detox symptoms are all gone by now. And I am feeling clean and light.   ...

Beauty Detox Diet Plan Journal – Week 4

Beauty Detox Diet Plan Journal – Week 4
Summary: 6/17/2013-6/23/2013. The fourth week is when I started to feel the positive change of the detox diet: my skin started to clear up and look hydrated; my bowl movements became regular. And I have decided to quit my guilty pleasure – Lay’s potato chips!   Have you ever experienced a situation like this: you ...

Beauty Detox Diet Plan Journal – Week 3

Beauty Detox Diet Plan Journal - Week 3
Summary: 6/10/2013-6/16/2013. I still experienced constipation; but breakouts were under control. To get rid of my detox symptoms, I tried several experiments: getting more rest, dry brushing, taking foot baths and yoga.   The third week into my Beauty Detox Diet journey. Except that I had animal produce for three times (instead of two times ...

Detox Symptoms: The Beautiful Mistake? 14

Detox Symptoms: The Beautiful Mistake?
Summary: As you start your detox diet, you may not immediately feel energetic and renewed. Instead, you may experience discomfort. Fortunately, this is curable. Just sit back, relax and enjoy the Wikipedia I have prepared for you! (The featured image is attributed to Alex Bellink. The blog image is the work by Surian Soosay. )   Let’s imagine ...