Traditional Chinese Medicine: 2 Organs and 2 Flavors You Can’t Ignore in this Summer [INFOGRAPHIC]

Traditional Chinese Medicine: 2 Organs and 2 Flavors You Can’t Ignore in this Summer [INFOGRAPHIC]
Did you know that seasonal changes can influence how your body feels from the inside, and that how your body feels will subsequently have a direct impact on how you feel emotionally? For example, the hot weather in the summer can bring up a lot of “heat” in your heart, according to Traditional Chinese Medicine, ...

Western and Eastern Medicines’ Views on Acne Causes (Part II)

Western and Eastern Medicines’ Views on Acne Causes (Part II)
Photo from Parents to Parents Welcome back to the acne cause series. Last week, I shared with you 10 factors I found that have demonstrated links to increased acne breakouts, from Western Medicines’ perspectives. Today, let’s dive into the Eastern Medicine’s perspectives and explore what the root causes are for developing acne. At last, after ...

Winter Trilogy 1/3: Foods and Nutrition for Acne Skin

Winter Trilogy 1/3: Foods and Nutrition for Acne Skin
Whether you are seeking an acne cleanse diet for the winter, or solutions to improve your winter skin, you will find some ideas of what should you place in your pantry in this winter. Speaking of winter… Introducing “Winter Trilogy” Photo by Vladimir Agafonkin Happy winter time, everyone! Well, this may not be a “happy” time ...

TCM 101: Natural Remedies for Acne Skin

TCM 101: Natural Remedies for Acne Skin
Photo from Ping Ming Health If you are seeking natural remedies for acne, you might want to look at the practice of Traditional Chinese Medicine, which advocates the unity of external environment, body and mind, and which believes in our body’s amazing self-healing capability.  Influenced by Taoism, TCM not only provides natural remedies for acne, ...

Beauty Sleep: When Science Meets Tradition 2

Beauty Sleep: When Science Meets Tradition
As I was browsing on the web today, I came across “The Latest Sleep Science on Skin“. What excited me most was how the “latest” sleep science echoes back to what had already been documented in Traditional Chinese Medicine over 2,000 years ago. And I’ll explain more in this post… Traditional Chinese Medicine (TCM) focuses on the ...

Why Your Face Is More Than Just A Face

Summary: The detox diet plan I am having these days has inspired my interest in chasing down the root cause of my breakouts.  Modern research has confirmed there is relationship between our inner body and skin health.  A lot of American websites regarding “Chinese Face Mapping” are different from the ones that Chinese websites describe. ...